You may be thinking, “What does this have to do with nutrition? Or exercise? Or ketosis? Or the other things Peter obsesses over?” Well, technically, nothing. But since this is a personal blog, I figure every once in a while I can write something for my friends or family members who have zero interest in nutrition or ketosis or VO2 maxes or FTP or RQ or LDL-P… (this list of folks is actually quite long!).
I remember the first time I ...Continue Reading