Replacing sugar with allulose
Allulose is on the top of my sweetener preference list for both objective and subjective reasons.
Breakfast: a legacy of cereal…and sin?
Where did the idea of eating sugar-coated grains soaked in milk for breakfast come from?
Is sugar toxic?
I remember one of my mentors in surgical residency made a very important distinction for me. He said, “Peter, never…
Hey Peter, what does your daughter eat?
If there’s one question I get asked often, it’s this one. And I understand why. Anyone who knows me, and…