Posts Tagged 'fat loss'

How to make a fat cell less not thin: the lessons of fat flux

How to make a fat cell less not thin: the lessons of fat flux

I do still plan to finish the third, and perhaps a fourth, part on the “Ketosis – advantaged or misunderstood state?” mini-series.  However, a question I get often makes me realize a tiny bit of housekeeping is in order before we go there.  The question is basically a variation on this theme: Does being in ketosis automatically translate to fat loss?

For those too busy to read ahead, let me give you the punch line: No. For those who want to ...

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Irisin: The magic exercise hormone?

Irisin: The magic exercise hormone?

On January 11 an article was published in the NY Times Health blog section titled, “Exercise hormone may fight obesity and diabetes.”  The article reports on a recently published study in the journal Nature, the abstract of which can be found here.

The authors present research linking a hormone secreted during exercise to the conversion of white fat (white adipose tissue, ...

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