NB: EatingAcademy is undergoing a major rebrand and redesign to bring you more high-quality longevity, self-optimization, and health-related content than ever before. Subscribe and tune in to peterattiamd.com on January 8th to learn more.

Posts Tagged 'consumer reports'

Why Weight Watchers is actually a low carb diet

Why Weight Watchers is actually a low carb diet

Invariably I get asked the question, “If carbohydrates are so bad, why did [so-and-so] lose weight on the [such-and-such] diet?”, where “such-and-such” diet is not a “low-carb” diet. Obviously, this is an important question and a pretty complex one.

There are several layers to this and, frankly, there are some things we can’t fully explain – I’ll always acknowledge this. That said, many of the successes (at least weight-wise, though hopefully by now you realize there is much more to health ...

Continue Reading
155