Posts Tagged 'alternative hypothesis'

Good science, bad interpretation

Good science, bad interpretation

This week the Journal of the American Medical Association (JAMA) published a study entitled Effects of Dietary Composition on Energy Expenditure During Weight-Loss Maintenance.  While I’m guessing most readers have not read this study, I’m pretty sure most of you have heard about the results as it was all over the news this week.

People who know me well know that as sure as Tuesday follows Monday there are few things I can resist less than homemade whipped cream ...

Continue Reading
281

Do calories matter?

Do calories matter?

In a word, yes.  But, technically this is the wrong question.  The correct question is probably closer to, “What is the impact of the calories I consume on my body’s ability to store fat versus burn fat?

The immediate follow-up question to some variant of this first question is, “Should I be counting calories?” In a word, no. But you’ll want to read this post fully to qualify that answer.

Before I answer these important questions, let’s spend a few moments reviewing ...

Continue Reading
458