Blog - The Eating Academy | Peter Attia, M.D.

The straight dope on cholesterol – Part IV

The straight dope on cholesterol – Part IV
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Previously, in Part I, Part II and Part III of this series, we addressed these 5 concepts:

     #1What is cholesterol?

     #2What is the relationship between the cholesterol we eat and ...

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The straight dope on cholesterol – Part III

The straight dope on cholesterol – Part III
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Previously, in Part I and Part II of this series, we addressed 4 concepts:

   #1What is cholesterol?

   #2What is the relationship between the cholesterol we eat and the cholesterol in our ...

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177

The straight dope on cholesterol – Part II

The straight dope on cholesterol – Part II
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In this post I’m going to tackle the next set of logical (at least in my mind) questions to follow up on last week’s post, Part I in this series.

Last week we addressed these 3 concepts:

     ...

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189

The straight dope on cholesterol – Part I

The straight dope on cholesterol – Part I
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I’ve been planning to write at length about this topic for a few months, but I’ve been hesitant to do so for several reasons:

  1. To discuss it properly requires great care and attention (mine and yours, respectively).
  2. My own ...
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415

How do some cultures stay lean while still consuming high amounts of carbohydrates?

How do some cultures stay lean while still consuming high amounts of carbohydrates?
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Many of you have asked this question over the past few months, and I’m sure many more of you have at least contemplated this question at some ...

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352

Gravity and insulin: the dynamic duo

Gravity and insulin: the dynamic duo
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Last week I wrote about how carbohydrates are effectively a performance-enhancing substance, at least for certain performances in certain people.  I received many great questions, including some challenging this suggestion, which really pleases me because it demonstrates folks are thinking ...

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