Blog - The Eating Academy | Peter Attia, M.D.

Hey Peter, what does your daughter eat?

Hey Peter, what does your daughter eat?
Share

If there’s one question I get asked often, it’s this one.  And I understand why.  Anyone who knows me, and knows how obsessed I am with everything I do, knows there is one thing on earth I cherish more than anything else – ...

Continue Reading
253

Update on the Ancestral Health Symposium and NuSI

Update on the Ancestral Health Symposium and NuSI
Share

As I write this I’m on a bumpy plane ride back from Boston where I was privileged to speak and participate at this year’s Ancestral Health Symposium at Harvard.  I had initially planned to speak about the Nutrition Science Initiative (NuSI), the non-profit Gary ...

Continue Reading
125

What does lower back pain have in common with low carb eating?

What does lower back pain have in common with low carb eating?
Share

Strange question, huh? Before you get too excited, I’m not about to tell you that a low carbohydrate diet is a remedy for back pain.  Instead, I am going to explain a remarkably parallel experience I’ve had. I never made ...

Continue Reading
224

Would you like to help me help others?

Would you like to help me help others?
Share

Over the past 7 months, since I launched this blog, many of you have commented that you can’t believe I put all this time and effort into the blog without any attempt to monetize it.  In fact, I turn down about 3 or 4 ...

Continue Reading
68

How did we come to believe saturated fat and cholesterol are bad for us?

How did we come to believe saturated fat and cholesterol are bad for us?
Share

There aren’t too many topics that really get me riled up anymore.  I’m too old and too busy to care about debating the merits of stem cell research, the legalization of marijuana, or Proposition 8.  Sure, I have ...

Continue Reading
279

The straight dope on cholesterol – Part IX

The straight dope on cholesterol – Part IX
Share

Previously, across 8 parts of this series we’ve laid the groundwork to ask perhaps the most important question of all:

What should you eat to have the greatest chance of delaying the arrival of cardiovascular disease?

Before we get there, since this series has been ...

Continue Reading
435
Page 5 of 11 «...34567...»