I know many of you are awaiting Part II of the mini-series on ketosis, but I’d like to digress briefly to comment on a study published last week, which a ...
Categories: Books & Articles, Nutrition & Health, Weight Loss
Tags: BMJ, Cochrane, low-fat diet, performance bias, weight loss, WHI
As The Eating Academy approaches its first birthday in about a month, I figured it was as good a time as any to put together some thoughts on a subject I get asked ...
Categories: Nutrition & Health, Weight Loss
Tags: DKA, ketoacidosis, ketones, ketosis, nutritional ketosis
In part II of this series, as promised, I interviewed one of the nations top trainers of professional athletes to provide a “real world” look at how athletes are using Superstarch. As excited as I’ve ...
Categories: Nutrition & Health, Personal, Sports Nutrition, Weight Loss
Tags: amylopectin, athletic performance, Generation UCAN, Prolific Athletes, Ryan Flaherty, sports nutrition, super starch, superstarch
Over the course of the past year I have alluded to a product I use to improve my athletic performance. This product, derived from corn starch, is called Superstarch and is produced by Continue Reading
Tags: amylopectin, athletic performance, Generation UCAN, sports nutrition, superstarch
Note to readers: This post was written in September of 2012. PLEASE do not ask me why I eat ‘this’ or why I don’t eat ‘that’ — as what is ...
Tags: gut biome, gut biota, IF, intermittent fasting, ketosis, superstarch, UCAN
Today we officially launch the Nutrition Science Initiative, or NuSI (pronounced “new see”). What started out as a crazy idea in a Continue Reading
Categories: Nutrition & Health, Personal
Tags: NuSI, nutrition science initiative, Richard Feynman
Receive updates via email:
© Copyright Peter Attia, 2012. All rights reserved.