Blog - The Eating Academy | Peter Attia, M.D.

Ketosis – advantaged or misunderstood state? (Part I)

Ketosis – advantaged or misunderstood state? (Part I)
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As The Eating Academy approaches its first birthday in about a month, I figured it was as good a time as any to put together some thoughts on a subject I get asked about with great frequency.  (For those wondering when I’ll ...

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Introduction to Superstarch – Part II

Introduction to Superstarch – Part II
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In part II of this series, as promised, I interviewed one of the nations top trainers of professional athletes to provide a “real world” look at how athletes are using Superstarch.  As excited as I’ve been using Superstarch and sharing my experience with endurance athletes, I ...

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Introduction to Superstarch – Part I

Introduction to Superstarch – Part I
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Over the course of the past year I have alluded to a product I use to improve my athletic performance.  This product, derived from corn starch, is called Superstarch and is produced by Generation UCAN.  Many of you have asked a lot of ...

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What I actually eat, part II – “IFIK” (circa Q3 2012)

What I actually eat, part II – “IFIK” (circa Q3 2012)
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Note to readers: This post was written in September of 2012.  PLEASE do not ask me why I eat ‘this’ or why I don’t eat ‘that’ — as what is shown here does not necessarily reflect what or how I eat ...

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What would Richard Feynman do?

What would Richard Feynman do?
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Today we officially launch the Nutrition Science Initiative, or NuSI (pronounced “new see”).  What started out as a crazy idea in a tiny café in Oakland a year and a half ago has finally begun. When I left clinical medicine over ...

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Coming soon!

Coming soon!
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At 6:00am PDT on Wednesday, September 12 we will be officially, or least publicly, launching the Nutrition Science Initiative, or NuSI (pronounced “new see”). The timing of the launch, one day after we all pause to remember one of the worst days in our nation’s history, is not a coincidence. ...

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