Blog - The Eating Academy | Peter Attia, M.D.

A podcast to ring in the New Year

A podcast to ring in the New Year
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Last month I did a podcast with Vinnie Tortorich and Anna Vocino. It went up today on Vinnie’s website and here is a link to ...

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131

Got grit?

Got grit?
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Last week a reader posted a link to this short talk from TED Talks Education. (You’ll want to watch it to understand the rest of the post.) I found the ...

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The War on Cancer

The War on Cancer
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A couple of weeks ago Tim Ferriss and I were having dinner and the topic of cancer came up. As some of you may know my background is in oncology, specifically in exploring immune-based therapies for cancer ...

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My 10 favorite TED talks

My 10 favorite TED talks
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You may be thinking, “What does this have to do with nutrition? Or exercise? Or ketosis? Or the other things Peter obsesses over?”  Well, technically, nothing. But since this is a personal blog, I figure every ...

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Ketones and Carbohydrates: Can they co-exist?

Ketones and Carbohydrates: Can they co-exist?
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For reasons I’m still struggling to understand, the idea of “nutritional ketosis” (NK, to be distinguished from starvation ketosis, SK or diabetic ketoacidosis, DKA) is often discussed and debated in much the same way as ...

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How to make a fat cell less not thin: the lessons of fat flux

How to make a fat cell less not thin: the lessons of fat flux
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I do still plan to finish the third, and perhaps a fourth, part on the “Ketosis – advantaged or misunderstood state?” mini-series.  However, a question I get ...

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