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The personal blog of Peter Attia, M.D.

Is ketosis dangerous?

Is ketosis dangerous?
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You may have heard from your doctor that ketosis is a life-threatening condition. If so, your doctor is confusing diabetic ketoacidosis (DKA) with nutritional ketosis, or keto-adaptation.  First, some semantics.  Our body can produce, from fat and some amino acids, three ketone bodies (a “ketone” refers the ...

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Forget everything you know about nutrition

Forget everything you know about nutrition
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Peter Attia, author of the War on Insulin blogI’m Peter Attia, and I’m about to challenge everything ...

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