Blog - The Eating Academy | Peter Attia, M.D.

Irisin: The magic exercise hormone?

Irisin: The magic exercise hormone?
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On January 11 an article was published in the NY Times Health blog section titled, “Exercise hormone may fight obesity and ...

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The insulin response (video)

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(YouTube link: http://youtu.be/1o31A0Ptc3g)

This video is part of the interview I did for Open Water Source, but most of what ...

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Sugar 101 – How harmful is sugar?

Sugar 101 – How harmful is sugar?
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Any discussion on the culpability of poor nutrition as the cause of our health woes begins with a discussion on sugar. One of the world’s experts on this topic is Dr. Robert Lustig, ...

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The Fat Trap, NYT Magazine article – thoughts and comments

The Fat Trap, NYT Magazine article – thoughts and comments
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On January 1, NY Times wellness columnist, Tara Parker-Pope, wrote an article in the NYT Magazine titled Continue Reading

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Revisit the causality of obesity

Revisit the causality of obesity
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My last post addressed a point that has historically (and currently) led to great confusion – the idea of what causes obesity.  In the previous post, discussing what I call “Continue Reading

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The great medical disconnect

The great medical disconnect
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There is probably no greater disconnect in medicine than the root cause of obesity.  Even if you think you already know the answer to this “obvious” question, it’s still worth reading on.  The reason this question matters, ...

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