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Archive for 'Cholesterol'

What is cholesterol?

What is cholesterol?

I know much more about cholesterol today than I did even two years ago, let alone when I was mindlessly reiterating “standard” cholesterol recommendations to patients years ago.   You can’t talk about nutrition without mentioning cholesterol, but most folks (including many of the doctors who tell you yours may be too high) don’t know what cholesterol actually is, let alone the actual risk it portends.  I’m going to be doing a lot of writing about the confusion over cholesterol in ...

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