Last month I did a podcast with Vinnie Tortorich and Anna Vocino. It went up today on Vinnie’s website and here is a link to it.
The interview doesn’t start until about minute 17 or 18 of the podcast, so you’ll probably want to start there, if not a bit later (say, minute 20 or so) once the intro is over. We talk about a lot of things, in particular, physical performance and fat adaptation. ...Continue Reading