Author Archive

What I actually eat, part III (circa Q1 2014)

What I actually eat, part III (circa Q1 2014)

This week I had dinner at a great steakhouse in New York with a very good friend.  Like any two “normal” guys after a long day, all we could talk about was science, and on this particular night the topic du jour was NAFLD (non-alcoholic fatty liver disease for the non-cognoscenti).  We ate, we drank, and we shook our heads in disbelief at the thought of 7 million children in the United States being afflicted with NAFLD.  ...

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Is there a way to exploit the metabolic quirk of cancer?

Is there a way to exploit the metabolic quirk of cancer?

One night, as I alluded to in this post, Tim and I were having dinner and the topic of cancer came up.  Personally and professionally I have a great interest in cancer, so when Tim asked if I could write something about cancer that was: (i) interesting to a broad audience, (ii) not technically over the top, (iii) not my typical 5,000 word dissertation, (iv) yet nuanced enough for his readers, I agreed to give it a shot, ...

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A podcast to ring in the New Year

A podcast to ring in the New Year

Last month I did a podcast with Vinnie Tortorich and Anna Vocino. It went up today on Vinnie’s website and here is a link to it.

The interview doesn’t start until about minute 17 or 18 of the podcast, so you’ll probably want to start there, if not a bit later (say, minute 20 or so) once the intro is over.  We talk about a lot of things, in particular, physical performance and fat adaptation. Vinnie and Anna were ...

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Got grit?

Got grit?

Last week a reader posted a link to this short talk from TED Talks Education. (You’ll want to watch it to understand the rest of the post.) I found the talk interesting, and in the talk Ms. Duckworth makes a reference to a Stanford psychologist, Carol Dweck, who has been very influential in my thinking about children and childhood learning.  In fact, when I became a father one of the first books I read ...

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The War on Cancer

The War on Cancer

A couple of weeks ago Tim Ferriss and I were having dinner and the topic of cancer came up. As some of you may know my background is in oncology, specifically in exploring immune-based therapies for cancer by exploiting the properties of regulator T-cells.  But that was a long time ago.  Like many of you, I expect, I’ve also been personally impacted by cancer having lost a friend to glioblastoma multiforme (GBM). I often ...

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My 10 favorite TED talks

My 10 favorite TED talks

You may be thinking, “What does this have to do with nutrition? Or exercise? Or ketosis? Or the other things Peter obsesses over?”  Well, technically, nothing. But since this is a personal blog, I figure every once in a while I can write something for my friends or family members who have zero interest in nutrition or ketosis or VO2 maxes or FTP or RQ or LDL-P… (this list of folks is actually quite long!).

I remember the first time I ...

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