NB: EatingAcademy is undergoing a major rebrand and redesign to bring you more high-quality longevity, self-optimization, and health-related content than ever before. Subscribe and tune in to peterattiamd.com on January 8th to learn more.

Archive for June, 2017

How you move defines how you live, Part II

How you move defines how you live, Part II

In the summer of 2009 I was preparing for a swim that nobody had ever done before. Marathon swimmers are always looking for a body of water that has never been swum by someone else. The span of ocean between Catalina Island and Santa Barbara Island (SBI) seemed like a perfect spot. Four years earlier I had swum from Catalina Island to Los Angeles and three years earlier I had been part of a relay team that swam from SBI ...

Continue Reading
32